Some people are very flexible, while others aim to improve their flexibility through yoga classes and stretching exercises. However, have you ever considered that there is such as thing as too supple?
Hypermobility means that you can move some or all of your joints in a way that […]
GPs say increasingly more patients complain of back pain caused by car journeys. Many people experience neck or low back stiffness after driving. Back pain, headaches and leg cramps can become routine, even for drivers who only drive short distances.
Modern life involves spending so much time in […]
Most people experience headaches sporadically through their lives and are not too adversely affected by them. However, there is a severe type of headache called a migraine that can keep returning and be incredibly debilitating. It is estimated by the NHS that around one in every five women […]
Our wonderful Chiropodist Jackie Hicks who has been part of our team for over eight years, has managed to get a last minute place in the London Marathon this year.
She is running on behalf of the children’s charity ‘Children’s liver disease foundation’ a charity close […]
