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How are migraines different from headaches and how should you treat them?

November 8, 2018
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Most people experience headaches sporadically through their lives and are not too adversely affected by them. However, there is a severe type of headache called a migraine that can keep returning and be incredibly debilitating. It is estimated by the NHS that around one in every five women […]

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New research reveals back pain trends in the South West

October 11, 2018
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This BackCare Awareness Week (8 – 12 October), a local chiropractor offers simple, effective advice for preventing back or neck pain, in light of new research revealing people in the South West are experiencing this pain more frequently.

The consumer research, undertaken by the British Chiropractic Association (BCA), analysed […]

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Six Benefits of Strength Training for the Over 50s

September 6, 2018
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If you thought strength training was only for young people – or only for men – think again.
Strength training can have fantastic benefits for men and women of all ages and is actually more important as we get older.
Strength training doesn’t necessary mean lifting huge weights or […]

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Eating to beat inflammation: 5 Tips

July 5, 2018
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Inflammation: it’s a natural process that happens in our body to help us heal from injury and help our immune system fight off invaders.

But too much inflammation – or inflammation that lasts longer than it should – can be a problem. Most importantly for chiropractors, inflammation is a […]

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